Years of living an active lifestyle and I have never tried CrossFit ever up until this super momma, Rachel Love opened her own box called TLC. When they invited me to check out their box I was excited to try it. Knowing it is her third baby (next to her twins Avery & Sadie) I knew I was in good ... READ the POST
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Pinoy Fitness Feature: 5 Fitness Tips For Moms
My hands have been pretty full the past few weeks –because I am the driver, yaya, cook, all around hahahuhu–that I haven't had enough time to sit down and write. I admit I miss writing and blabbing. So as much as I can I'm trying to write posts that are quick and easy to read. So last weekend was ... READ the POST
Fitness Challenge Completed, Thanks Fit & Right Active
Over summer I took a 8-week fitness challenge together with a handful of inspiring people. In partnership with Fit & Right Active, I was training under Coach Bok Santos together with Sam YG. The goal was to push ourselves by making fitness part of our lifestyle. Honestly, I think it was easy for ... READ the POST
8-Week Fitness Challenge With #FitNRightActive
For those who read my blog and follow me on social media, you probably know by now that I am into fitness. Well I started my journey two years ago and ever since I've been challenging myself to be better. You can read more of my fitness stories HERE. Currently, I'm participating on a 8-week ... READ the POST
The Fit Stop: Top Fitness Myths Part 2
Is sweat fat crying? Is fat the cause making one fat? Is there such a thing a spot reduction? These plus other questions about fitness is what we discussed on the second half of The Fit Stop's Fitness Myths episode. Wait lang guuuuys, you'll see how high blood I can get while driving! ... READ the POST
The Fit Stop: Top Fitness Myths Part 1
Hey, hey Friday! We have a new episode over our YouTube channel! We busted a few fitness myths guuuuuys. Bilang there are so many fitness myths out there (some I honestly believe were true! Heehee) our discussion about it is divided into two episodes and kasi ang daldal namin! Hahaha! Please ... READ the POST
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