Every once in a while, I initiate the 'ask me a question' post on my stories so my Instagram friends can get to know me a little bit more. More often than not, I get comments & questions like these: It's pretty amazing how social media and having an online presence can inspire and empower ... READ the POST
My 4-Day Detox Experience
My good friend & fitspiration, Nikki Torres of Pretty Darn Fit & I were randomly talking about our New Year's plan as early as November of last year. One topic that came up was detox & how it's something we can do at the start of the year. I didn't take it seriously up until after the ... READ the POST
Balesin Active Retreat
The first week of April, I attended the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of A Kind Marketing and ActiveHealth. It's a gathering of a handful of fitness enthusiasts, athletes & media with the objective of encouraging more people ... READ the POST
On The Go With My All Day Trainer
If there's one shoe that I've been using and abusing for months now it's my pair of Cole Haan All Day Trainer. Ever since I got it I've been wearing it to the gym to lift weights, to meetings in my smart casual look, and even when I travel. I've brought these shoes to China on a weekend trip and ... READ the POST
Taking A Step To Better Health With Mebendazole Antiox®
I know as a mom, we parents are particular when it comes to what we give our kids. Basic needs such as shelter, clothing and food are given while love, devotion, and protection almost instantaneously kick in as soon as we have first sight of our kids. Because all dads & moms only want one ... READ the POST
Week 14 of 2019
This week I spent a few days in Balesin for Active Health's Fitness Retreat. It deserves a separate post because I learned so much during this trip. But here's a look at the lovely island as shot by Pinoy Fitness using his drone, bongga! Managed to take tons of beach photos while getting a ... READ the POST
Staycation: New World Manila Bay
A few months ago we did a quick staycation at New World Manila Bay. Initially I planned to do a vlog about it and even let my kids use the GoPro so I can add footage they took. Unfortunately upon checking the videos that we took, the audio was inaudible and the device kept on producing this annoying ... READ the POST
Week 13 of 2019
I can't believe this week closes the first quarter of the year. 90 out of 365 days of 2019 done. Tthe first three months went by quickly. To recap it was about welcoming the year, celebrating the lunar year, celebrating my firtborn's birthday, finishing school, and welcoming summer. With a lot of ... READ the POST
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