A few weeks ago I took my very first long haul flight. It wasn't as scary as I expected it to be. You see I developed anxiety while flying a few years after I've given birth to my second child, Juro. I couldn't remember any trauma that triggered this but riding a plane hasn't been the same ever ... READ the POST
Thoughts In Time Of Coronavirus
We're almost two weeks in on our community quarantine and it took me this long to compartmentalize my feelings and dissect my emotions on what's going on. This pandemic caused by Coronavirus is something we shouldn't take lightly. What started as an outbreak in one country rapidly spread around the ... READ the POST
I Ran A Marathon And Here Are My Thoughts
RUN A MARATHON. CHECK More often than not, running a marathon is part of someone's bucket list. To be honest, it wasn't really mine up until I finally did it last month. I think I've said it one too many times but I have a love/hate relationship with running. Growing up with asthma, running was ... READ the POST
Lenten Reflection: What Are You Giving Up?
Today is Ash Wednesday and the start of Lent for the year 2020. I went about my day just like most days except that I went to church to hear mass and had ashes put on my forehead. The priest during homily today said that fasting and abstinence is very personal. One does not need to show he or she ... READ the POST
Review: Dailies AquaComfort Plus Contact Lenses
Not a lot know that I've been wearing prescription glasses since I was young because of my astigmatism & low grade. I also wear contact lens whenever I need to because we all know how it can be a hassle to wear glasses especially when you lead an active lifestyle. First time to try ... READ the POST
My Visit At Centre Medicale Internationale
I never took my health & wellness seriously more than I did the past two years. Being diagnosed with PCOS & leaky gut, I've been more keen on trying to stay on track when it comes to managing these diagnosis. Not gonna lie, the BER months took a toll on me. I gained 6 lbs without even ... READ the POST
Reset
First post for 2020 and I have a lot of ideas/topics I wanna get started on. Initially I wanted to do a quick recap of my holiday shenanigans as well as our Japan trip on new year but I think that can wait for a few more days. So I decided to just write what's on my head and hopefully it'll be the ... READ the POST
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