Is sweat fat crying? Is fat the cause making one fat? Is there such a thing a spot reduction?
These plus other questions about fitness is what we discussed on the second half of The Fit Stop’s Fitness Myths episode. Wait lang guuuuys, you’ll see how high blood I can get while driving! Hahahahahuhuhuhu.
Here we are after shooting and driving around the city and finishing a killer workout session. Hulaaaas na hulaaaaas ako e no? Hahaha!
Again, if you have any questions or want us to talk about a specific topic please leave a comment on this post. Follow us on Instagram @thefitstopph and subscribe to our YouTube channel www.youtube.com/thefitstop