Started the last week of July strong by trying out Elev8 for the first time. This lagree class was hosted by Cat Arambulo to introduce Elev8’s service–the nutrition evaluation. Because being your fittest or achieving a certain fitness goal isn’t all about working out, it is also about proper nutrition. The Lunge to Lunch Nutrition Party is about the latest services offered by Elev8, nutrition programs. You can learn more about it here: www.elev8.ph/nutrition-programs/ I’ll have my assessment done soon and I’ll share more about it then.
Janie of Elev8 studio talked about how proper nutrition depending on your goal and body type is very crucial. Here she was with her protein smoothie she prepared for us guests.
The Lunge to Lunch workout event was also sponsored by Good. A meal prep service that focuses on macros more than calories. I wish they do delivery! I would’ve love to subscribe! To know where they’re available follow them on Instagram atwww.instagram.com/goodhausph
Thank yo so much Cat & Janie for having us. I truly enjoyed the class that I purchased my first timer package so I can workout again! See you soon at the studio!
No week is truly complete without me doing at least one yoga session. Always booking this class through Class Pass! Thankfully there are studios that let you book more than 3 classes in a month. That’s what makes #ClassPassPH amazing! Try ClassPass for FREE today!
Celebrated International Friendship Day with Shari. We made a fun video together with Marie France. Watch the video over their Instagram page https://www.instagram.com/mariefranceph/
Visited Marie France to try EDM or Endermologie+. Its advanced LipoMassage™ slimming technology permanently eliminates resistant fat, smoothens out cellulite, and firms up the skin.
Checkout the EDM machine. The procedure is easy and painless! It’s just like having a massage with a bit of a pressure on it. It;s recommended to do EDM once a week to see results. I like doing this whenever I feel too weak (aka PMS) to go to the gym to workout. But more than this, I like doing this because it helps burn fat, and tightens the skin. My lower abdomen aka puson has always been my problem and the loose skin is really hard to rid of. I really wanna do EDM & TMP regularly. Hopefully my schedule permits so I can blog about the results of continued sessions?
If you watch my Instgram stories you’ve seen me post a clip on how EDM works. Literally just like getting a massage!
Capped off the last day of July by having dinner at Guevarra’s hosted by White Planet Inc, the official distributor of Dyson and Nutri Bullet among other brands. This was me candidly posing with the Air Wrap, after I inhaled Chef Laudico’s dishes. Teehee.
My table mates Gino Quillamor, Suki Salvador, PeeWee Isidro & Liza Ilarde with White Planet Inc’s Bobby Yan.
Suspended classes calls for a little treat. Here I was about to enjoy my first Serenitea in years! Brown Sugar Chilled Taho is so good!
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Day off! Planned a sparty at home with my best friend so I booked my mani-pedi and lash curl treatments through @beautyconciergeph Thank you Rejean & Airene for the efficient service! Swipe right to see how I spent my Saturday morning with them. P.S. My lashes now longer & thicker because I’ve been using Piggylash by @beachbornph ?
Spent Saturday getting pampered in the comfort of my own home. Tried the lash curl, pedicure & gel polish of Beauty Conciege and was so happy about it! Know more about their services over at instagram.com/beautyconciergeph