The pa-healthy side of me has been constantly battling with the junk food lover me. This time around the former have won and have discovered a delicious snack that’s healthy and filling. Here’s a quick and easy recipe of Overnight Oats which you can experiment and edit depending on the ingredients you prefer and have in your pantry.
Wachunid: 1 cup rolled oats, 1 cup almond milk, 1 cup yogurt (optional), 1 sliced banana, 1 cup cubed mango and almond slices.
The toppings can vary. You can use different fruits and nuts. Grapes, strawberry, walnuts and cashew nuts are also okay.
There’s no need to cook anything really, it’s all about mixing the ingredients.
All you have to do is combine the rolled oats and almond milk together.
To give a twist, I added a tablespoon of peanut butter.
Also, I added a tablespoon of yogurt. Mix it all together in a jar or bowl. You can close it with a tight lid or leave it open. Refrigerate overnight and eat it the next day. Yay! 🙂
I didn’t stop there and I sprinkled chia seeds to give it more texture.
The idea really is to let the oats seep all the liquid, giving the right flavor you want.
Overnight oats has become my default healthy snack at home. When I’ve indulged myself with too much fast food and junk food, I sort of “cleanse” my diet and make a batch of overnight oats that I can munch for days. 🙂
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