Did you know majority of us Filipinos still have unhealthy habits and poor lifestyle choices despite awareness in various health risks? This placed us 9th (out of the 15 Asia-Pacific countries) in the Healthy Living Index. I think one of the pressing issues we face today is quality of life but oftentimes isn’t really openly discussed. I guess we just tend to go on living the most comfortable and the easiest way we can that sometimes we put our health in danger (medyo guilty ako at times). I know getting on the fitness wagon can be challenging especially if you’re working 9-5. But here’s an easy way to jumpstart an active lifestyle– Philam Vitality app.
PHILAM VITALITY APP
The app is a simplified version of the Philam Vitality program which is designed to reward its users for every personal health goal they achieve.
Every user is tasked to complete a short questionnaire to calculate one’s Philam Vitality Age as a gauge of how well he/she lives. They will then be given weekly challenges that they can accomplish by completing a certain number of steps as measured by a fitness device or free fitness app. For every challenge successfully completed for two consecutive weeks, users will receive exciting rewards such as free passes to SM Cinema, SM Ice Skating, SM Bowling, Blink, and Exploreum.
Pretty simple all you need to do is:
For more details you check out the FAQs
To further this advocacy, Philam Life enlisted two of the country’s greatest volleyball players: Alyssa Valdez and Mika Reyes as Philam Vitality Active’s ambassadors. Like the app-based wellness program, Alyssa and Mika are aiming to bring out the best in every Filipino by encouraging them be more fit and active. With these powerhouse athletes on board, Philam Life hopes to encourage more Filipinos to start their fitness journey with the Philam Vitality Active app.
I love how more and more companies are really focusing on health & wellness. With Philam Vitality Active app, connect your Fitbit or other fitness device, start moving and get rewarded. You get to achieve your daily steps and at the same time earn points to get rewards. Super easy!
For more details visit www.philamlife.com