Not a lot know that I've been wearing prescription glasses since I was young because of my astigmatism & low grade. I also wear contact lens whenever I need to because we all know how it can be a hassle to wear glasses especially when you lead an active lifestyle. First time to try ... READ the POST
THE LATEST POSTS

My Visit At Centre Medicale Internationale
| Filed Under: Food & Fitness | Reading Time: 4 minutes
I never took my health & wellness seriously more than I did the past two years. Being diagnosed with PCOS & leaky gut, I've been more keen on trying to stay on track when it comes to managing these diagnosis. Not gonna lie, the BER months took a toll on me. I gained 6 lbs without even ... READ the POST

Reset
| Filed Under: Family & Home, Featured | Reading Time: 3 minutes
First post for 2020 and I have a lot of ideas/topics I wanna get started on. Initially I wanted to do a quick recap of my holiday shenanigans as well as our Japan trip on new year but I think that can wait for a few more days. So I decided to just write what's on my head and hopefully it'll be the ... READ the POST

Thank You 2019, Hello 2020
| Filed Under: Family & Home, Featured | Reading Time: 3 minutes
I've been writing a year end post for 7 years now. Looking back a lot has changed. Every year is different and each year, I grow. I learn and I move forward. Today's Holy Eucharist the priest's homily made me realize there's more than being grateful and thankful. To understand that whatever ... READ the POST

Supplements My Son Takes
| Filed Under: Family & Home | Reading Time: 4 minutes
One, or rather two, of the more common questions I get on my social media are 1) if I give my kids supplements, and 2) if so what are they? Vitamin C was one of the supplements that was introduced to my kids by our pedia early on to boost immunity. While Vitamin C can be found in specific ... READ the POST

Week 45: Mostly About Food
| Filed Under: Food & Fitness | Reading Time: 3 minutes
I've been regularly attending Vinyasa class for months now and I love how it has helped me with my push up as well as with meditation. There's something about yoga that makes me happy! I attended MWB x Auntie Arnie's lunch. Mish & Sabrina of Mother's Who Brunch organized a lunch ... READ the POST
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