Not a lot know that I've been wearing prescription glasses since I was young because of my astigmatism & low grade. I also wear contact lens whenever I need to because we all know how it can be a hassle to wear glasses especially when you lead an active lifestyle. First time to try ... READ the POST
THE LATEST POSTS
My Visit At Centre Medicale Internationale
I never took my health & wellness seriously more than I did the past two years. Being diagnosed with PCOS & leaky gut, I've been more keen on trying to stay on track when it comes to managing these diagnosis. Not gonna lie, the BER months took a toll on me. I gained 6 lbs without even ... READ the POST
Reset
First post for 2020 and I have a lot of ideas/topics I wanna get started on. Initially I wanted to do a quick recap of my holiday shenanigans as well as our Japan trip on new year but I think that can wait for a few more days. So I decided to just write what's on my head and hopefully it'll be the ... READ the POST
Thank You 2019, Hello 2020
I've been writing a year end post for 7 years now. Looking back a lot has changed. Every year is different and each year, I grow. I learn and I move forward. Today's Holy Eucharist the priest's homily made me realize there's more than being grateful and thankful. To understand that whatever ... READ the POST
Supplements My Son Takes
One, or rather two, of the more common questions I get on my social media are 1) if I give my kids supplements, and 2) if so what are they? Vitamin C was one of the supplements that was introduced to my kids by our pedia early on to boost immunity. While Vitamin C can be found in specific ... READ the POST
Week 45: Mostly About Food
I've been regularly attending Vinyasa class for months now and I love how it has helped me with my push up as well as with meditation. There's something about yoga that makes me happy! I attended MWB x Auntie Arnie's lunch. Mish & Sabrina of Mother's Who Brunch organized a lunch ... READ the POST
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